Self-care requires the discipline to do the hard and boring things that are good for us. But the way self-care is portrayed today is completely and utterly backward. First, self-care as a concept is almost exclusively aimed at women (generally wealthy white women who can afford the goods and services that get marketed to them as self-care). The not-so-subtle suggestion is that women need to be reminded to care for … Continue reading Self-Care Is Not An Indulgence. It’s A Discipline.